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Womens Morning Exercise - 132105

Join us in this class of general exercise that emphasizes flexibility and general fitness. Registration will be taken at the first class. Classes are held Mondays, Wednesdays and Fridays.

  Status Activity Description Dates Times Meet Days Ages Price   Grades
Unavailable
132105-A
Womens Morning Exercise
01/03/2018 -03/02/2018
9:00 am -10:00 am
M, W, F
16-99
$0.00/$0.00
Available
132105-B
Womens Morning Exercise
03/05/2018 -04/27/2018
9:00 am -10:00 am
M, W, F
16-99
$0.00/$0.00
Available
132105-C
Womens Morning Exercise
04/30/2018 -06/15/2018
9:00 am -10:00 am
M, W, F
18-99
$0.00/$0.00

Introduction to Taekwondo - 138000

Beginner basics of taekwondo including kicking techniques, striking techniques, tenets, and traditional martial art discipline in an upbeat and fun environment. Students should wear clothes suitable for exercise. Shoes will not be worn for class. Ages 6 and up. Instructor will be Miss Charlene Blondo; 3rd Degree Black Belt in TaeKwonDo and Hapkido.

  Status Activity Description Dates Times Meet Days Ages Price   Grades
Available
138000-A
Introduction to Taekwondo
03/02/2018 -03/23/2018
4:30 pm - 5:30 pm
F
6-99
$0.00/$0.00

Hapkido-Korean Street Self Defense - 138020

Practical hands-on applications for real-life situations. Gain self-confidence as you begin to recognize and put to use your basic survival instincts and natural reactions in potentially threatening situations. Students should wear clothes suitable for low impact exercise. Shoes will not be worn for class. Ages 14 and up. Instructor will be Miss Charlene Blondo; 3rd Degree Black Belt in TaeKwonDo and Hapkido.

  Status Activity Description Dates Times Meet Days Ages Price   Grades
Available
138020-A
Hapkido-Korean Street Self Defense
03/02/2018 -03/23/2018
5:45 pm - 6:45 pm
F
14-99
$0.00/$0.00

PiYo LIVE - 158060

PiYo is athletic training that is influenced by Pilates and Yoga. Use your own body weight as resistance and combine the stretch of yoga with the core strengthening of Pilates to streamline and define your muscles, while building strength and flexibility in your athletic ability. High intensity, yet low impact, this workout is ideal for anyone looking to add variety to their routine, gain strength and mobility at the same time, or begin implementing a core strengthening program. This is a class that combines energy, movement and flow into yoga and Pilates!

  Status Activity Description Dates Times Meet Days Ages Price   Grades
Unavailable
158060-A1
PiYo LIVE T 7:30
02/06/2018 -03/13/2018
7:30 pm - 8:30 pm
Tu
16-99
$0.00/$0.00
Available
158060-B1
PiYo LIVE T 7:30
03/20/2018 -04/24/2018
7:30 pm - 8:30 pm
Tu
16-99
$0.00/$0.00
Unavailable
158060-C1
PiYo LIVE M 4:30
01/29/2018 -03/12/2018
4:30 pm - 5:00 pm
M
16-99
$0.00/$0.00
Available
158060-D1
PiYo LIVE M 4:30
03/19/2018 -04/23/2018
4:30 pm - 5:00 pm
M
16-99
$0.00/$0.00

Swing/Two Step Workshop - 159114

A one-day workshop to make everyone feel comfortable and confident on the dance floor - that is perfect for upcoming weddings and holiday parties. Emphasis will be on basic footwork, lead follow techniques and several popular moves. An EASY and FUN one day experience.

  Status Activity Description Dates Times Meet Days Ages Price   Grades
Available
159114-A
Swing/Two Step Workshop
04/21/2018 -04/21/2018
10:00 am - 3:30 pm
Sa
15-99
$0.00/$0.00

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